Have you seen children focus so deeply that they lose themselves in a task? This focused, fulfilling state –called flow– naturally occurs in children and adults during play, movement, and hands-on activities they love. Dr.Terri talks to Carmen Gamper, speaker, founder of the New Learning Culture program, and author of the new book, “Flow to Learn: A 52 Week Parent’s Guide to Recognize and Support Your Child’s Flow State – the Optimal Condition for Learning.” Gamper argues that parents, grandparents, educators, caregivers and other adults in a child’s life can be nurturers of flow, the optimal state for learning.
It’s easy to love a partner who is doing everything you want. But loving and growing your love when there are difficulties between you and your partner, that takes patience. Dr. Terri talks to Guy Finley, internationally renowned spiritual teacher and author of the book, “Relationship Magic: Waking Up Together.” Finley offers new tools and how to use the power of patience to transform any relationship into a more loving one. Also, Guy will share some tips on how to recognize and learn from Valentine’s Day – the holiday of love.
Whether you’re facing a global or personal crisis–or a mix of both–this is a time of unprecedented struggle and upheaval. Regardless of the tough issues you may be facing, it’s getting back up and moving forward that counts the most when you need to deal with hardship. Dr.Terri talks to Dr. Alexandra Chauran, author of fourteen books, including her latest called, “Getting Through It: Reclaim & Rebuild Your Life After Adversity, Change, or Trauma.” Alexandra presents traditional and alternative methods of healing, how to recover your emotional and physical strength, and ways to find your new normal.
Are you struggling with co-parenting after divorce? Sharing parenting duties with your ex is often the hardest part of a divorce. From joint custody agreements to communication and scheduling, it can be a struggle. Dr.Terri talks to Christian Family (JD), a divorce lawyer for nearly 20 years, adult child of divorce, and co-parenting divorced mother of three. Christian discusses the best co-parenting practices after divorce and the benefits when divorce and co-parenting are done right.
The COVID-19 pandemic has affected everyone around the globe. Whether you’ve been affected by the pandemic or some other unforeseen and monumental setback, it’s important to find a way to move beyond anger, guilt, emptiness or pain. Dr.Terri talks to Jason Redman, a retired Navy SEAL Lieutenant, severely Wounded Warrior, veteran advocate, and author of the new book, “Overcome: Crush Adversity with the Leadership Techniques of America’s Toughest Warriors.” Redman offers proven strategies to overcome any life ambush.
As a parent, you often react on autopilot to your child’s misbehavior. These reactive moments can lead to getting overwhelmed and angry at your kids. If you want your children to learn to be kind and respectful to others (including you), then you must demonstrate kindness and respect. Dr.Terri talks to Hunter Clarke-Fields, a mindfulness mentor, podcast host, creator of the Mindful Parenting online course, and author of the new book, “Raising Good Humans.” Clarke-Fields discusses how mindfulness and effective communication can break the cycle of reactive parenting.
We’re living in a time marked by intense uncertainty. It’s easy to get trapped in a vortex of bad news and endless concerns. But in that state, we’re never okay – and we can never solve our problems. Dr.Terri talks to Lawrence Doochin, abuse survivor, entrepreneur and author of the new book, “A Book on Fear: Feeling Safe in a Challenging World.” Doochin maps out a heartfelt method for overcoming fears and bad memories. He also offers the steps to reconnect with our hearts.
Break out the chips and grab a drink! These days the bulk of our entertainment exists on screens, and game nights are more popular than ever. Whether your game night is just you and your partner, or you want to organize a larger event, the individual and relationship benefits of game nights are significant. Dr.Terri talks to Erik Arneson, lifelong board game enthusiast a nd author of the new book, “How to Host a Game Night.” Erik discusses strategies for the perfect game night, including the benefits of games, who to invite, how to prepare, games that play well virtually, and much more!
Most of us were taught that sex talk is taboo or should be hush-hush. But getting over the awkwardness and having an honest conversation about sex can bring the two of you closer and increase excitement in the bedroom. Dr.Terri talks to David Essel, counselor, master life coach, international speaker, and author of the new book, “50+ Flavors of Erotic Love: Leaving the Vanilla World for Ecstasy.” For the past 30 years, David has been helping couples to talk about that which is challenging to talk about in a relationship….Sex!
In the United States, the chances that a marriage will end in divorce is about 45 percent. Divorce is a stressful event in a person’s life. But it is also a time of growth and new beginnings. Dr.Terri talks to Christina Previte, CEO and Co-Founder of NJ Divorce Solutions and podcast host. Christina discusses the biggest mistakes that people make through the divorce process and how to get through a divorce intact, healthy and well.
Our country is dealing with a pandemic, high unemployment, a precarious economy and social turmoil. As a result, countless people are in the grips of grieving–whether for the loss of a loved one, job security, income, workplace camaraderie, or a sense of normalcy. Dr.Terri talks to Anthony Casablanca, senior executive, leadership consultant on grief, and co-author of the book, “The Dying Art of Leadership: How Leaders Can Help Grieving Employees Excel at Work.” Anthony discusses how to recognize, care for and lead others who are experiencing loss, with courage and compassion, and help them get through the grieving process.
Are you feeling distant or unfulfilled in your sexual relationship and looking for insights into how sex can be better? Or maybe your sexual and intimate life is great, but you think it could be even more soulful and intense? Dr.Terri talks to Dr. Pepper Schwartz, sociologist, sexologist, author, matching expert on the hit television show “Married at First Sight,” and a relationship expert for a new app for couples called “Paired.” Pepper has spent decades helping couples with their intimate and sexual relationships. She will discuss how to know yourself, your sexuality, and your sexual self in a relationship much better. She also will share more information on Paired, the new app for couples.